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Dr Cathy Goldstein, AP creator of Tru Energy Skincare

Dr. Cathy Goldstein, AP's Favorites!!!

If you know me, you know I never recommend a product until I have thoroughly vetted it! All of the items below are things I use in my own personal life. My goal is to create a super easy and informative list for you...with links for EASY shopping. Enjoy!

Grass Fed Bone Broth Protein

Are you ready for the cleanest, most delicious grass-fed bone broth protein anywhere? I don’t eat very many animal products, but collagen-rich bone broth is a whole food that may be a missing link even for people like me who eat mostly plants.

Superfood Plant Protein Meal

With these Organic Superfood Complete Protein Meal powders on-hand, you can blend up an easy meal or snack. A carefully selected mix of complete plant proteins, nutrient-packed superfoods, and greens, as well as health-protecting nutrients, all in one. 

TrulyFree Laundry

This revolutionary non-toxic formula will astonish you with its stain-fighting powers and is beautifully scented with all-natural plant & essential oils. Free from all thickeners, dyes, optical brighteners, synthetic fragrances, and other chemicals that you & your family want to avoid. Eliminate the stains… keep the memories!

EMF Pendant

Interpersonal tension, trauma, EMFs, deficiencies and countless other stressors put your body into “fight or flight” (sympathetic nervous system dominance) and distort your biofield. The Harmoni Pendant helps create coherence—which can be measured in Heart Rate Variability—in your electrical energy field, shifting how your system perceives stress.

Ceramic Knives

Chef’s Foundry Ceramic Knives and Cookware. I have purchased several sets of these amazing knives for gifts and to use in my own home. Did you know that ceramic knives stay sharp 10x longer than steel knives? I also just ordered this ceramic cookware. Since I definitely don’t use Teflon, this non-stick ceramic cookware is perfect!

Ceramic Cookware

The P600 Introductory Cookware Set is a set of pots and pans to help anyone cook safely. Good cooking supplies can be tough to find, but consumers should never underestimate how much of a difference the right cooking materials can truly make. Solid pots and pans can make it easier to cook delicious meals at home.

Magnesium Breakthrough

One of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimized. But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body. Get all 7 forms of Magnesium to transform your stress & performance.


Full spectrum digestive enzymes help catalyze numerous biochemical reactions in your body. With aging and stress, the reserves of our own digestive enzymes we deplete the reserves of our own digestive enzymes, which leads to nutrient deficiencies, fatigue, weight gain, and poor skin health.