Eating is hard. It’s hard because as we age, we can’t eat anything we want like we used to. Our metabolism has slowed down. Perhaps we are less active. And we just don’t need as much food since we are not growing to sustain us. With so many studies, nutrition plans, and experts on what to eat, food selection choices can be overwhelming. We know to eat healthy, but what exactly? And for what purpose?

Your skin is incredibly important as a defense against the hazards of our environment. From viruses to pollution, our skin is vitally important for survival. It’s critical to keep it healthy, and keeping it healthy will lead to beautiful, youthful skin. Tru Energy, the maker of the best at home facelift system, offers up tips for eating for your skin.



The above list of foods all come to the same conclusion: what you eat matters. If you’ll notice, all of the foods above are unprocessed and in their raw states. It’s when food becomes processed and added with a bunch of fillers that don’t have any health benefits that we suffer. Sticking to an all-natural diet full of plenty of colorful fruits and vegetables, healthy fats, and protein will yield the greatest health benefits and the best looking, most youthful skin.

Tru Energy aims to keep skin care simple with our all natural skin care products. Our Energy-Optimizing Wands, which are facial devices, are specially charged with precise magnetic frequencies that, when used in conjunction with our specially-formulated skin care products, may reduce the signs of aging. It’s simple to use and takes only minutes to do. When added to a thorough anti-aging skin care regime, our proprietary EO Bead, which is magnetized, will supercharge the anti-aging results. Choose from either our entire collection of skin care products, including our Gently Clarifying Facial Cleanser, Deeply Purifying Facial Scrub, Protective Therapeutic Daytime Treatment, Restorative Nourishing Overnight Treatment, or Intensely Anti-Aging Facial Serum, or pick and choose those that suit your needs to add to your skin care routine.

Tru Energy is passionate about health and wellness. Visit us online today for more information!